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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

Jun 16, 2021

Season 2 is coming to an end, and the Bad-Ass Dad Pod is going on hiatus.

We'll likely return in a few months. In the meantime, things are still live on the website,, and over in the Facebook group, The Bad-Ass Dad Squad

Jun 10, 2021

What is biohacking and how does it work? We answer that and more with Zach and Jeremy of the Fit Mess Podcast.

Jun 2, 2021

Mr and Mrs Bad-Ass Dad Pod are celebrating 20 years of marriage. Each of us has had reasons to bail on the other. So how have we made it stick? We'll get into that in this very special episode of the Bad-Ass Dad Pod.

May 26, 2021

Boredom, anxiety and other emotions are big reasons our diets fail. Renee Jones helps us get on a good nutrition plan by being mindful about why we eat.

May 19, 2021

Get unstuck financially by cutting out the behaviors keeping you frozen and in debt.