Aug 26, 2019
The Over the Hill Dunker--5'11", 48-year old Andy Nicholson, shares his journey to becoming a competitive dunker in his 40's. He also told Ryan a few of his training secrets.
Aug 13, 2019
Ever feel like you could just be anonymous and disappear? Or find yourself not wanting to do anything? We all go through those spells. As Ryan faces down the longevity of his quests, he battles with the motivation bug.