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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

Dec 23, 2020

Becoming a bad-ass relationally, physically, and financially can't wait--not even for 2020 to pass. The quest for awesome continues. Here are several important lessons learned through this unique, pandemic-filled year.


Dec 9, 2020

Bad-ass dad by the numbers. We're walking down a rabbit hole of curious facts and stats about families, health issues, fitness and more.


Nov 23, 2020

How are you with personal finance? This episode outlines common money mistakes so you can avoid them.


Nov 12, 2020

What do you tend to fight about with your partner or spouse?

In this episode, we'll travel back nearly 20 years to identify the bad habits of early marriage. We'll see how these mistakes still manifest today and what to do about them.

If you're willing to turn a critical eye on your own relationship and are looking for...


Oct 28, 2020

Are you feeling a little shy about starting a new fitness routine because you're unsure what to do? Have you been working out without seeing much progress?

I've been there. In this episode, I share the five mistakes I made that limited my fitness returns, no matter how hard I worked. Learn from my mistakes!