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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

  1. All Episodes
  2. 2020
  3. 10

My beginning workout mistakes

Oct 28, 2020

Are you feeling a little shy about starting a new fitness routine because you're unsure what to do? Have you been working out without seeing much progress?

I've been there. In this episode, I share the five mistakes I made that limited my fitness returns, no matter how hard I worked. Learn from my mistakes!

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Dispelling toxic masculinity with Aaron Gouveia

Oct 14, 2020

What are the unspoken rules of manhood? Aaron Gouveia provides guidance for not handing the more toxic rules onto our kids. 

Aaron Gouveia wrote "Raising Boys to Be Good Men: A Parent's Guide to Bringing Up Happy Sons in a World Filled with Toxic Masculinity". His work has been featured in Time, USA Today, and The Good...

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