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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

Apr 21, 2021

Shane Sams has coached hundreds of people through career and lifestyle changes. In this episode, he shares how people are making their changes work, in spite of the risks and doubts. Find out more about what Shane does at

Apr 7, 2021

This ancient practice of rest will level up your productivity.

Mar 24, 2021

Things change--that's all they ever do. The ways in which the next generation--the generation of our children--view and interact with the world will be different than how we do it. Let's take a dive into understanding some of their mindsets and viewpoints.

Mar 17, 2021

Mike Joseph of the Detoxicity Podcast reveals the ways we hang onto unhealthy masculine images and what we can do about it.

Mar 3, 2021

Mindfulness coach Ryan Lockee provides ideas and practices for getting unstuck and back to feeling like ourselves.