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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

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  2. Is intermittent fasting a magic bullet?

Is intermittent fasting a magic bullet?

Jan 27, 2021

How does intermittent fasting work and is it the key to your weight loss? You might have some weight loss goals this year. We're exploring the keys to achieving those goals.