Proven hacks to never lose your workout motivation again
No matter what age you are, you’ve likely wondered if your best years are behind you.
You. Are not. Alone.
My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.
So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.
Why do some people seem to love working out while it's a mental
fight for the rest of us? In this episode, we walk through several
tips for getting motivated to show up to each and every
workout.
Your best years are not behind you. We're getting unstuck and leveling up relationally, physically, and financially.
Host Ryan Dunn is on three epic quests to be his most bad-ass self, even in middle age. He talks with field experts, fellow questors, and also shares his own learnings in hopes of helping middle-aged dads everywhere.