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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

  1. All Episodes
  2. Training Inspiration with the Over the Hill Dunker

Training Inspiration with the Over the Hill Dunker

Aug 26, 2019

The Over the Hill Dunker--5'11", 48-year old Andy Nicholson, shares his journey to becoming a competitive dunker in his 40's. He also told Ryan a few of his training secrets.