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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

  1. All Episodes
  2. 2021
  3. 01

Is intermittent fasting a magic bullet?

Jan 27, 2021

How does intermittent fasting work and is it the key to your weight loss? You might have some weight loss goals this year. We're exploring the keys to achieving those goals.

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Jeff Sanders on managing time and passion

Jan 20, 2021

How are you going to fit in your new goals? Jeff Sanders, host of the 5 AM Miracle, helps us get centered and motivated. You got this!

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Announcement about a new season

Jan 12, 2021

There's a new season of the Bad-Ass Dad Pod on the way! You might not have known the BAD Pod was seasonal--I didn't either. But after a year and half, it's time to refocus and tell more bad-ass stories. So season two, featuring more bad-ass stories, begins on Jan 20, 2021. Don't miss it!

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