Preview Mode Links will not work in preview mode

The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

Mar 31, 2021

Michael Voss, the author of "The War on Sleep", delivers tips, hacks, and tactics for leveling up and getting a better night's sleep.

Mar 24, 2021

Things change--that's all they ever do. The ways in which the next generation--the generation of our children--view and interact with the world will be different than how we do it. Let's take a dive into understanding some of their mindsets and viewpoints.

Mar 17, 2021

Mike Joseph of the Detoxicity Podcast reveals the ways we hang onto unhealthy masculine images and what we can do about it.

Mar 10, 2021

Why do some people seem to love working out while it's a mental fight for the rest of us? In this episode, we walk through several tips for getting motivated to show up to each and every workout.

Mindfulness, joy and parenting in a pandemic

Mar 3, 2021

Mindfulness coach Ryan Lockee provides ideas and practices for getting unstuck and back to feeling like ourselves.