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The Bad-Ass Dad Pod

No matter what age you are, you’ve likely wondered if your best years are behind you.

You. Are not. Alone.

My name is Ryan Dunn, and, although I’m 43 years old, I refuse to accept that my best days are past.

So I am on a mission to become the most badass version of myself. I am undertaking a quest, actually, three quests in an attempt to become a badass financially, a badass physically, and a badass in my relationships.

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  2. Practicing positive thinking

Practicing positive thinking

Feb 24, 2021

Did you know we can rewire our brains to respond better to negative circumstances? In this episode, we walk through several ways to train our brains to seize the positive, even when things feel negative.